List of Services

• Thrive Through Every Hormonal Phase of Life with Lisa Shank, CFNC, RH(c), Symphony Natural Health | Tuesday, February 24, 2026, 6 pm PST 4 pm HST
  
  With women now spending nearly half their lives in menopause and men navigating andropause for decades, this class explores how to maintain vitality and long-term wellness through shifting hormonal phases. It offers supportive insights for staying energized and balanced through each chapter of life.
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• Empowering the Menopausal Transition with Dr. Jamie Doughty and Dr. Jennea Wood, Temple Natural Health | Thursday, February 26, 7 pm PST 5 pm HST
  
  A supportive overview of midlife hormone changes. This class covers hormone therapy safety, herbal options, stress and adrenal health, and practical ways to support balance through each stage of the transition.
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• Spring Reset Series Part 1: Why You’re Still Tired After Winter with Dr. Evelyn Le Ellis, ND, MPH, FAIHM | Thursday, March 12, 2026 at 6 pm PT | 3 pm HST
  
  As spring begins, many people expect energy to bounce back fast. But if fatigue, brain fog, low motivation, or restless sleep are sticking around, you’re not alone. Dr. Evelyn Le Ellis breaks down how winter stress can linger in the body, and how your nervous system, stress hormones, thyroid signaling, and blood sugar rhythms all shape daily energy. You’ll leave with a clearer, shame-free understanding of what your body is asking for and a few gentle shifts to start feeling better.
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• Spring Reset Series Part 2: Cravings, Weight, and Mood with Dr. Evelyn Le Ellis, ND, MPH, FAIHM | Thursday, March 19, 2026 at 6 pm PT | 3 pm HST
  
  When cravings spike or your mood feels all over the place, it’s easy to blame willpower, but your hormones may be sending signals worth listening to. In Part 2, Dr. Evelyn Le Ellis explores how stress chemistry, blood sugar swings, and shifting routines can influence appetite, weight patterns, and emotional balance in early spring. This session helps you connect the dots, understand what’s driving the push-and-pull, and build a more supportive approach that feels realistic, steady, and sustainable.
  REGISTER Spring Reset Series Part 2: Cravings, Weight, and Mood
• Spring Reset Series Part 3: Prepare Your Body for the Rest of the Year with Dr. Evelyn Le Ellis, ND, MPH, FAIHM | Thursday, March 26, 2026 at 6 pm PT | 3 pm HST
  
  Think of this session as your spring groundwork for long-term wellness. Dr. Evelyn Le Ellis walks through key hormone and lifestyle patterns that support energy, resilience, and healthy aging across the year, without the burnout cycle. You’ll learn how small choices around stress support, daily rhythm, sleep consistency, and nourishment can add up over time. It’s a practical, encouraging close to the series that helps you feel more confident, more in tune, and ready for what’s next.
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• If You Could Only Take 3: Restore What Your Diet Is Missing with Joanie Blaxter, Just Thrive National Educator | Tuesday, March 24 at 6 pm PT | 3 pm HST
  
  If you could only take three Just Thrive products, what would they be? This class connects the dots between common gut complaints and bigger-picture wellness like energy, cravings, and blood sugar. Joanie explains the trifecta missing from modern diets, why your gut is “Grand Central Station” for the body, and how supporting your body’s natural GLP-1 may be simpler than you think. Featuring Digestive Bitters, Spore-based Probiotic & Antioxidant, and a PREbiotic.
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• Spring Vitality and Resilience with Ayurvedic Herbs with Dr. Virender Sodhi, MD (Ayurveda), ND, Ayush Herbs | Tuesday, March 31 at 6 pm PT | 3 pm HST
  
  Join us for an inspiring talk by Dr. Virender Sodhi about Ayurvedic herbs that can help us meet Spring with vigor and resilience. Drawing from his vast knowledge of Ayurvedic medicine, Dr. Sodhi will show how specific herbs can prepare the body for an increase in physical activity after Winter’s slower pace.
  This dynamic talk will spotlight powerful herbs that help support energy and stamina as we embrace the longer days and renewed activity. We will also explore herbs that support healthy metabolism and cardiovascular performance, so we can maximize our enjoyment in the great outdoors.
  Whether you are returning to outdoor adventures, exercise, or simply a more active lifestyle, this talk will offer practical, easy-to-implement insights to help you feel energized, balanced, and ready to fully enjoy the longer, milder days of Spring.
  
  REGISTER Spring Vitality and Resilience with Ayurvedic Herbs