Health and Wellness Courses
Wellness Talks is our free, online health and wellness education program. It is designed to make health topics feel less overwhelming and more doable. Each session is led by a trusted educator or practitioner and focuses on practical ideas you can use right away, from everyday energy and digestion to stress support and seasonal wellness. We would love to see you, but everyone is welcome. Come curious, bring your questions, and leave with a clearer next step.
Why take our Wellness Talks?
These talks are for real life. You’ll get a friendly breakdown of the “why” behind common health concerns, plus simple strategies you can try at home. No pressure, and no prior knowledge required. Just a smart, welcoming space to learn, ask questions, and feel more confident about what you’re choosing.
Happy Gut, Happy Holidays: Your Guide to Holiday Eating and Traveling
Tuesday, November 3, 2026 | 6:00 PM PT | 4:00 PM HST
Rich meals, long drives, early flights, and disrupted routines can all throw digestion off during the holidays. In this webinar, Registered Dietitian Lizzy Rowden will share practical strategies to help you enjoy the season while supporting your gut health. Learn how to build a holiday plate that supports digestion, what foods and essentials to pack for travel, how to stay regular when your routine changes, and how to navigate the days after a big meal without restrictive eating. Stay for a live Q&A to get your questions answered!
Upgrade Your Brain: Memory, Focus & Mental Clarity Unlocked
Thursday, November 5, 2026 | 6:00 PM PT | 4:00 PM HST
Forgetting names, losing your train of thought, or hitting that mid-afternoon fog? Join LifeSeasons National Wellness Educator Ashley Jones for a practical look at how memory and focus change over time and what you can do to support them. Ashley will walk through three LifeSeasons formulas, NeuroQ, Clari-T, and Focus-R, including the research from neurologist Dr. Dale Bredesen that inspired them, and explain which one fits which need at different stages of life.
Setting the Record Straight About Organic
Tuesday, November 10, 2026 | 6:00 PM PT | 4:00 PM HST
Organic labels represent real standards protecting your health and our food system's integrity. Join The Cornucopia Institute as they set the record straight on what those labels actually mean, debunk common myths about organic farming, and explain why choosing organic remains one of the most powerful choices you can make for your health and the planet.
Homeopathy: An Old Medicine for Modern Times
Thursday, November 12, 2026 | 6:00 PM PT | 4:00 PM HST
Homeopathy has been one of the world's most widely used natural medicine systems for more than 200 years. Marge Roberts explains the principles behind it, how it differs from herbs and supplements, and why so many people still reach for it today. After 30 years as a nurse and many years studying with Dr. Luc Chaltin, Marge now leads Newton Laboratories and is the author of My Body, My Health, My Choice. Come learn how homeopathy may support everyday wellness through gentle, individualized care designed to work with the body rather than against it.
Thriving Through Every Hormonal Phase of Life
Tuesday, November 17, 2026 | 6:00 PM PT | 4:00 PM HST
Women now spend nearly half their lives in menopause, and men can navigate andropause for decades. Join Lisa Shank of Symphony Natural Health to learn what changes in the body during these hormonal shifts and how to keep your energy, vitality, and long-term health on track through every chapter of life.
Supporting Vision Through the Darker Months with Eye Food
Tuesday, November 24, 2026 | 6:00 PM PT | 4:00 PM HST
Our eyes work overtime as the days get shorter and screen time creeps up. Herbalists have long turned to nutrient-dense plants for support: bilberry has centuries of traditional use for healthy circulation and visual function, while ginkgo leaf and sea buckthorn bring antioxidant compounds that help the eyes handle blue light and everyday strain. Join clinical herbalist Mel Mutterspaugh to learn how these time-tested herbs work, how carrot and other eye-nourishing foods round out the picture, and a few practical ways to bring them into your daily routine, including Eclectic Herb's Eye Food blend.
Shine & Condition: Explore the Surprising Benefits of Natural Boar Bristle Hairbrushes
Tuesday, December 8, 2026 | 6:00 PM PT | 4:00 PM HST
As winter heating and cold air leave hair dry, staticky, and dull, join Bass Brushes President Joel Weinstein to learn why natural boar bristle is the only filament that works with your hair's own natural oils, gently distributing them from root to tip with proper brushing for softer, shinier results. For nearly 50 years, Bass has crafted luxury grade hairbrushes with an emphasis on natural materials, and this is exactly the season that daily habit pays off most. Learn the science and technique behind the most effective natural haircare tool, and why it makes an easy, giftable addition to anyone's routine this holiday season.
Health and Wellness Course FAQ's
Are these classes free?
Yes. Wellness Talks are free to attend.
Do I need to be a customer to join?
We would love to see you, but everyone is welcome.
Are the talks online or in person?
They’re online via Zoom, so you can join from anywhere.
I’m a beginner - will this be over my head?
Not at all. Speakers build from the basics and explain terms as they go.
How do I register?
Click the registration link for the class you want. Enter your name and email, and you’ll receive a confirmation email with your Zoom link.
Will I get a link to join?
Yes. After you register, Zoom emails you a unique join link. Keep that email handy.
What if I can’t find the email with my link?
Check spam, promotions, or updates. If it’s still missing, reach out and we’ll help you track it down.
Can I ask questions during the class?
Yes. Most talks include a Q&A portion, and you can usually type questions into the chat.
How long are the talks?
Most are about 45 to 60 minutes.
Is this medical advice?
These classes are for general education and aren’t a substitute for personal medical care. If you have a condition, medications, or specific concerns, check with your healthcare provider.
The Art of Wellness - Consumer Education Program
We believe that education is the key to empowering healthier lifestyles. Our Consumer Education Program connects our customers with trusted brands and practitioners, offering free, engaging virtual classes (30-60 minutes) on topics like nutrition, herbal remedies, immunity, and sustainable living. This is a great opportunity to share expert insights and build meaningful connections with our health-conscious community.
If you’d like to be a featured presenter, please submit a request here.
Community Plus Points Offer: Attendees of eligible Wellness Talks earn 500 Community Plus points. To qualify, you must be a Community Plus member (membership is free to join in store) and remain present for at least 80% of the class length. Points typically post to your account within 48 hours of the class ending. Live attendance only. Limit one points award per member per class. In the event of a technical disruption, eligibility is determined at our discretion. Employees are not eligible. Offer subject to change.
