Health and Wellness Courses
Wellness Talks is our free, online health and wellness education program. It is designed to make health topics feel less overwhelming and more doable. Each session is led by a trusted educator or practitioner and focuses on practical ideas you can use right away, from everyday energy and digestion to stress support and seasonal wellness. We would love to see you, but everyone is welcome. Come curious, bring your questions, and leave with a clearer next step.
Why take our Wellness Talks?
These talks are for real life. You’ll get a friendly breakdown of the “why” behind common health concerns, plus simple strategies you can try at home. No pressure, and no prior knowledge required. Just a smart, welcoming space to learn, ask questions, and feel more confident about what you’re choosing.
Prevent Fall Fatigue: Reset Energy, Immunity, and Stress Rhythm (Back-to-School Transition)
Thursday, September 10, 2026 | 6:00 PM PT | 3:00 PM HST
As summer transitions into fall and back-to-school schedules begin, many people notice shifts in energy, sleep, and stress levels. Changes in daylight, routine, and increased demands can influence cortisol rhythm, immune readiness, and metabolic stability. In this session, Dr. Evelyn Le Ellis will discuss practical ways to support energy consistency, resilience, and immune health early in the season, so the transition into fall feels more stable and manageable.
Take Pet Health to the Power of Omega-3s
Tuesday, September 15, 2026 | 6:00 PM PT | 3:00 PM HST
Just like humans, dogs and cats need omega-3s. Many commercial pet foods lack sufficient amounts, which is why supplementation with omega-3s is vital for lifelong pet health. Providing foundational support for healthy skin and shiny coat, normal joint function, puppy trainability, cardiovascular function, and more.
Liver & Kidney Health: Your Body's Natural Detox Team
Tuesday, September 22, 2026 | 6:00 PM PT | 3:00 PM HST
Your liver and kidneys work around the clock to filter and detox the body, and Eclectic Herb has a few of its most popular products built to support exactly that. Milk Thistle and the Liver/Gallbladder Support formula lend a hand to healthy liver function, while Nettles Leaf offers traditional support for the kidneys and urinary tract, all freeze-dried fresh to preserve their natural potency. Join us to learn how these time-tested herbs work, along with a few practical tips for weaving them into your daily routine.
Prevent Holiday Weight Gain & Burnout: Balance Cravings, Mood, and Metabolism
Thursday, September 24, 2026 | 6:00 PM PT | 3:00 PM HST
As the year moves toward the holiday season, many people notice increased cravings, busier schedules, and less consistent energy. Stress physiology and blood sugar patterns can strongly influence appetite, mood, and weight regulation during this time. In this session, Dr. Evelyn Le Ellis will share practical strategies to support metabolism, reduce cravings, and maintain steady energy through the end of the year.
When Is the Best Time to Take Probiotics for Optimal Gut Health?
Tuesday, September 29, 2026 | 6:00 PM PT | 3:00 PM HST
Join Erika Gilmandinova, founder of Kefir Lab, for a closer look at probiotics: what they actually do for your gut, and when to take them for the best results. Erika's approach comes from three generations of family science, including a grandmother who studied under Élie Metchnikoff, the scientist credited as the father of probiotics. She'll share her recommendations for choosing the right probiotic supplement to fit your routine, with a look at Kefir Lab's Probiotic Shots and Probiotic Kefir.
Cleanse, Energize, and Protect: A Deep Dive into Global Healing and Earth Harmony Supplements
Thursday, October 1, 2026 | 6:00 PM PT | 3:00 PM HST
What does true cellular health actually look like, and which supplements can genuinely move the needle? In this session, Dr. Jonathan Group walks through the Global Healing supplement line in depth, breaking down what each product does and why it works. He will also cover three standout Earth Harmony formulas getting a lot of attention right now: Methylene Blue for mitochondrial energy and brain support, Lugol's Iodine for thyroid health, metabolism, and detox, and Zinc for immune strength and cellular function. Practical, science-backed, and easy to follow.
Health and Wellness Course FAQ's
Are these classes free?
Yes. Wellness Talks are free to attend.
Do I need to be a customer to join?
We would love to see you, but everyone is welcome.
Are the talks online or in person?
They’re online via Zoom, so you can join from anywhere.
I’m a beginner - will this be over my head?
Not at all. Speakers build from the basics and explain terms as they go.
How do I register?
Click the registration link for the class you want. Enter your name and email, and you’ll receive a confirmation email with your Zoom link.
Will I get a link to join?
Yes. After you register, Zoom emails you a unique join link. Keep that email handy.
What if I can’t find the email with my link?
Check spam, promotions, or updates. If it’s still missing, reach out and we’ll help you track it down.
Can I ask questions during the class?
Yes. Most talks include a Q&A portion, and you can usually type questions into the chat.
How long are the talks?
Most are about 45 to 60 minutes.
Is this medical advice?
These classes are for general education and aren’t a substitute for personal medical care. If you have a condition, medications, or specific concerns, check with your healthcare provider.
The Art of Wellness - Consumer Education Program
We believe that education is the key to empowering healthier lifestyles. Our Consumer Education Program connects our customers with trusted brands and practitioners, offering free, engaging virtual classes (30-60 minutes) on topics like nutrition, herbal remedies, immunity, and sustainable living. This is a great opportunity to share expert insights and build meaningful connections with our health-conscious community.
If you’d like to be a featured presenter, please submit a request here.
Community Plus Points Offer: Attendees of eligible Wellness Talks earn 500 Community Plus points. To qualify, you must be a Community Plus member (membership is free to join in store) and remain present for at least 80% of the class length. Points typically post to your account within 48 hours of the class ending. Live attendance only. Limit one points award per member per class. In the event of a technical disruption, eligibility is determined at our discretion. Employees are not eligible. Offer subject to change.
