Health and Wellness Courses
Wellness Talks is our free, online health and wellness education program. It is designed to make health topics feel less overwhelming and more doable. Each session is led by a trusted educator or practitioner and focuses on practical ideas you can use right away, from everyday energy and digestion to stress support and seasonal wellness. We would love to see you, but everyone is welcome. Come curious, bring your questions, and leave with a clearer next step.
Why take our Wellness Talks?
These talks are for real life. You’ll get a friendly breakdown of the “why” behind common health concerns, plus simple strategies you can try at home. No pressure, and no prior knowledge required. Just a smart, welcoming space to learn, ask questions, and feel more confident about what you’re choosing.
Unleash the Power of Ashwagandha
Tuesday, May 5, 2026 | 6:00 PM PT | 3:00 PM HST
Unleash the power of Ashwagandha and other esteemed Ayurvedic body-balancers to restore your harmony! Discover the wisdom of this ancient wellness system and explore Himalaya products designed to help you tackle the challenges of modern life!
Understanding ORGAID: Ingredients & Benefits
Get to know the organic skincare line that's redefining what a sheet mask can do. Join Ashley Mays as she walks through ORGAID's three signature masks (Anti-Aging & Moisturizing, Firming & Nourishing, and Vitamin C & Revitalizing), breaking down the key organic ingredients behind each and how they work together for real results. She'll also touch on a few complementary products to show how the masks fit into a complete skincare routine. You'll leave knowing exactly how to build an effective, clean routine that's good for your skin and the planet.
Calm the Gut: Natural Approaches to Reflux & Leaky Gut Health
Thursday, May 14, 2027 6pm PT / 3pm HST
If you've ever dealt with that burning, uncomfortable feeling after a meal, you're not alone. Join Stacy Faulkner, National Educator for Emerald Labs, as she breaks down the connection between gut lining integrity and reflux discomfort and shares natural strategies for lasting digestive support. Expect practical tools, a holistic perspective, and real answers you can put to work right away.
Hormone Health at Every Stage of Life
Tuesday, May 19, 2026 | 6:00 PM PT | 3:00 PM HST
Your hormones shape everything from energy and sleep to mood, metabolism, and long-term wellness. In this class, Lisa Shank will walk you through how the endocrine system shifts from early reproductive years through menopause, and for men, through andropause. She will explain how diet, lifestyle, stress, and even genetics can influence timing and symptoms, and offer supportive, practical approaches for each stage. You will leave with a clearer understanding of what your body needs and how to help it stay in balance.
Dr. Ohhira’s Probiotics & Postbiotic Metabolites
Thursday, May 21, 2026 | 6:00 PM PT | 3:00 PM HST
This class focuses on the human gut microbiome, covering prebiotics, probiotics, and postbiotic metabolites; the condition known as dysbiosis; how your diet regulates your gut microbiome; an explanation of Dr. Ohhira’s Probiotics; and the benefits of directly ingesting postbiotic metabolites.
Shine & Condition: Explore the Surprising Benefits of Natural Boar Bristle Hairbrushes
Tuesday, May 26, 2026 | 6:00 PM PT | 3:00 PM HST
For nearly 50 years, Bass has designed luxury grade hairbrushes expertly crafted with an emphasis on natural materials. Natural boar bristle is the only filament that captures natural sebaceous oil from the scalp and distributes it throughout the hair with proper brushing. Learn the science and techniques of the most powerful natural haircare application.
Health and Wellness Course FAQ's
Are these classes free?
Yes. Wellness Talks are free to attend.
Do I need to be a customer to join?
We would love to see you, but everyone is welcome.
Are the talks online or in person?
They’re online via Zoom, so you can join from anywhere.
I’m a beginner - will this be over my head?
Not at all. Speakers build from the basics and explain terms as they go.
How do I register?
Click the registration link for the class you want. Enter your name and email, and you’ll receive a confirmation email with your Zoom link.
Will I get a link to join?
Yes. After you register, Zoom emails you a unique join link. Keep that email handy.
What if I can’t find the email with my link?
Check spam, promotions, or updates. If it’s still missing, reach out and we’ll help you track it down.
Can I ask questions during the class?
Yes. Most talks include a Q&A portion, and you can usually type questions into the chat.
How long are the talks?
Most are about 45 to 60 minutes.
Is this medical advice?
These classes are for general education and aren’t a substitute for personal medical care. If you have a condition, medications, or specific concerns, check with your healthcare provider.
The Art of Wellness - Consumer Education Program
We believe that education is the key to empowering healthier lifestyles. Our Consumer Education Program connects our customers with trusted brands and practitioners, offering free, engaging virtual classes (30-60 minutes) on topics like nutrition, herbal remedies, immunity, and sustainable living. This is a great opportunity to share expert insights and build meaningful connections with our health-conscious community.
