Fresh Deli & Prepared Foods Made Daily
Choose from traditional deli fare, specialty dishes for raw, vegan, and vegetarian eaters, or wheat, dairy, or gluten-free selections for those with food sensitivities. All of our grains and beans are organic, and we use as much organic produce as possible.
Don’t see what you want on our menu? Ask about customizing items to suit your needs!
Quality Ingredients, Made Fresh
We source non-GMO foods.
We strive to use non-GMO, organic, and local products whenever possible.
We strive to use only organic grains, flours, and beans.
We serve only organic, fair-trade coffee.
Our meats are sourced from free-range and/or grass-fed animals raised without the use of antibiotics or hormones. Our meats have no nitrites or nitrates.
Our products are free of artificial colors, flavors, and preservatives.
Visit one of Our Deli Locations
Please Note
We are not partners with any food delivery services. If you find a listing for us, please be advised that menu and pricing information is not verified. If you would like to place an order, please contact the store.
Thank you for directly supporting local businesses whenever possible!
TAGLINE
Why Customers Love Our Deli
The Marlene market is highly recommended for those looking for natural medicine without chemicals. The place has hot and cold healthy food, and medicine for the treatment of common illnesses. Great for vegetarians.
Dala Khamnouane
I had Michelle q as a cashier , she was sweet and genuinely happy . It was contagious thank you . Besides that if you haven’t been to this store you’re missing out . I love this place (: and their teas
Kristina Z
It's a whole new world upstairs.
Boy, they got a salad bar, sandwich, and deliciously baked goods! There's plenty of seating for customers as well. Be sure to check it out the next time you're at Marlene’s Market & Deli.
Steven
What To Look For
Soups
Our deli hand-prepares soups every day! We always offer our delicious Everyday Vegetable Soup, as well as a daily vegan option. Other popular soups include Toscana, minestrone, chicken noodle, African peanut, clam chowder, tomato garlic, butternut squash with wild rice and many others.
Call ahead for today’s soup offerings:
Tacoma (253) 472-4080 or Federal Way (253) 839-0933
Salad Bar
Create your own masterpiece! Start with leafy greens like spinach, romaine, or mixed baby greens. Add a protein like seasoned tofu, roasted turkey, beans, or hard-boiled eggs and layer with onions, olives, artichokes, beets, mushrooms, edamame, tomatoes, peppers, cheese… the list goes on and changes frequently! Top your salad with any one of our house-made dressings and nuts, seeds and home-made croutons.
Deli FAQs
Do you make everything in-house?
Most of our deli items are made fresh in-store, and we also bring in a few carefully chosen products to round out the menu. Want to know what’s made here vs. brought in? Just ask at the counter.
Can I see ingredient lists for deli items?
Yes. We’re happy to help - just tell us what you need, and we’ll walk you through the ingredients.
Do you have options for common dietary needs (gluten-free, dairy-free, vegan)?
Yes. We usually have a mix of plant-based and allergen-aware options available.
How do you handle allergens and cross-contact?
We take allergens seriously and can point you toward options that avoid specific ingredients. Our deli is a shared kitchen, so cross-contact is possible. If you have a severe allergy, please tell us so we can guide you to the safest choice.
Is your juice and smoothie bar made with real fruits and veggies, and are your juices and smoothies organic?
Yep. We use real fruits and veggies, and all of our produce is organic in the juice and smoothie bar. Questions about other ingredients? We’re happy to tell you what’s in your drink.
Can you make my smoothie high-protein, more filling, and nutritious?
Absolutely. Boost protein with peanut butter or hemp or whey, and add staying power with chia seeds, Da Bomb Sea Moss, or flax oil. For an extra boost, add matcha, greens, garlic, spirulina, or bee pollen.
What kind of coffee do you serve?
We offer quality coffee, including fair trade and organic selections when available. Ask what’s on drip or espresso and we’ll share what it is.
Can I call ahead for deli orders?
Yes. Call ahead is great for sandwiches, grab-and-go pickup, and larger orders. For bigger items or catering, we need 48 hours.
Do you offer catering or party platters?
Yes. We can help with sandwich trays, salads, sides, and other crowd-friendly options. Share your headcount and any dietary needs, and we’ll suggest a spread.
How do I find out what’s available today?
Come in and have lunch. Selection can change day to day, so if you’re looking for something specific, give us a call and we’ll tell you what’s ready.
Note: Ingredients and availability can change. For the most accurate info, ask a deli team member to confirm your item.
